one to one sessions
All seeking leads back to self. I partner with you to connect you to the core of your own wisdom.
I offer coaching and one to one breathwork sessions.
In coaching and breathwork sessions we look at what is wanting to be transformed, evolved, changed in your life. Then look at the inner and outer changes that are needed to achieve it.
Finding the root cause and working together to integrate and transform it, using simple but powerful practices.
I offer one to one coaching for women, men and couples.
My sessions blend together my background in embodiment practices, energetic body work, breathwork and somatic informed coaching to help you reach freedom of expression in your own authentic way.
You will leave each session with personalized practices to use in between sessions, so the work can be deeply integrated into your life.
I'm committed to guiding my clients towards real change in a way that suits your unique resonance.
Sessions are 60 mins
I offer free introductory calls, please email with any enquires.